Did you know you can use our Zacusca to create delicious wholesome salads?
Tuesday night is Mexican night in our family. We love Mexican food and the spice that comes with it (our children not so much).
This High Protein Mexican Salad with Zacusca Chilli recipe is sure to give you that packed full of fibre, nutrients and protein without the added nasty fats. And your heart will thank you for it too!
And what’s best of all, it kept us all full for hours (WIN!).
So here it goes:
High Protein Mexican Salad with Zacusca Chilli
Ingredients
- 1 can black beans (drained and rinsed)
- 4 garlic cloves finely chopped
- 1 cup white quinoa
- 4 tbsps Zacusca Chilli or Zacusca Eggplant
- 1 packet shredded cooked chicken (Coles sells them in the fridge isle)
- 1 spray canola oil
- 1/2 sachet taco seasoning
- 1 handful diced fresh parsley
- 4 corn on the cob
- 1 large ripe avocado
- 2 spring onions diced
- the juice from 1/2 lemon
- 2 cups shredded chinese cabbage (wombok) or any other leafy mix you have lying around in the fridge
Instructions
- In a hot pan, spray a little canola oil and add the chicken, taco seasoning and garlic cloves.
- Stir and fry off for about a minute or until warmed through.
- In the meantime, in a microwave safe container cook 1 cup of quinoa following the instructions on the packet.
- Microwave the corn cobs until fork tender and deep yellow in colour. You can also use corn kernels if you wish.
- Start plating by adding to a bowl 1/2 cup of chicken, 1/2 cup of cooked quinoa, 1/4 of the black beans, 1/2 cup of shredded chinese cabbage, 1/4 of avocado cubed and top it with a good handful of chopped parsley and spring onion. I used some from my veggie garden. Top it all off with a good dollop of your favourite Zacusca!
- Stir through until well combined and dig in! Ole! A great quick and easy dinner that all your family members will surely enjoy!
Notes
And once again, Zacusca for the win!
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